Studies have recently shown that computer workout programs are better than classic computer games at fighting off mental decline due to aging. This study was funded by Cognifit Ltd. and conducted by researchers in Israel. They compared how one brain-training program, MindFit, fared versus a workout of classic computer games, such as the puzzle game Tetris.

121 volunteers of individuals over 50 joined one of two groups: the MindFit training program or a sampling of computer games. They were not told whether they were playing the brain workout program or a dummy program. Both groups benefited from the study although the group using the MindFit program showed a significant improvement in spatial short-term memory, spatial learning and focused attention.

Dr. Nir Giladi, a neurologist at Tel Aviv University in Israel had this to say about the areas of improvement: "These areas would be especially helpful with things like driving or preventing falls, a major source of injury in the elderly." The doctor later added in an interview, "It looks like at least some cognitive domains are improved significantly even after a relatively short period of practice."

The findings of this study were presented on Friday at an Alzheimer's conference in Salzburg, Austria. The results of this case turned out similar to one done at the University of California last year further reinforcing the fact that gaming can be healthy.